Weigh In record (no journal entry) for 19 September 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2016:
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1511 kcal
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Fat: 67.13g | Prot: 54.26g | Carb: 176.57g.
Breakfast: Küp Şeker, Susamlı Simit. Lunch: Çikolatalı Kek, Tavuk Budu, Karışık Kızartma, Beyaz Pide Ekmeği, Mercimek Çorbası. Snacks/Other: Eti Karam Gurme Gofret. more...
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