Weigh In record (no journal entry) for 19 September 2016
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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778 kcal
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Fat: 27.08g | Prot: 45.59g | Carb: 85.23g.
Breakfast: Zeytin, Haşlanmış Yumurta, Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Dez Pack Devam Ürünü. Dinner: Dez Pack Devam Ürünü. Snacks/Other: Kırmızı Lezzetli Elma. more...
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losing 1.0 lb a week
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aburcuburcuk's weight history
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