Weigh In record (no journal entry) for 17 September 2016
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115.3 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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322 kcal
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Fat: 4.19g | Prot: 31.37g | Carb: 40.85g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Galiamelone, Müsli, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. more...
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gaining 13.9 lb a week
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