Weigh In record (no journal entry) for 16 September 2016
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129.4 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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1028 kcal
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Fat: 56.92g | Prot: 83.25g | Carb: 41.07g.
Breakfast: Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytin, Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). Lunch: Çikolata, Dana Kavurma. Dinner: Dana Kavurma. more...
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losing 1.5 lb a week
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aburcuburcuk's weight history
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