Weigh In record (no journal entry) for 16 September 2016
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196.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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593 kcal
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Fat: 9.27g | Prot: 16.47g | Carb: 117.48g.
Breakfast: Vollkornbrot. Lunch: Obstsalat. more...
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gaining 0.8 lb a week
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monotypemarc's weight history
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