Weigh In record (no journal entry) for 11 September 2016
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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898 kcal
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Fat: 33.62g | Prot: 38.06g | Carb: 92.77g.
Breakfast: Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Zwiebeln, Matjesfilet, REWE Bäcker Brötchen. Dinner: Möhren, Knorr Dip Kräuter-Knoblauch, Magerquark. Snacks/Other: Chardonnay, Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Light (Flasche), Speiseeis. more...
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gaining 10.8 lb a week
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