Weigh In record (no journal entry) for 08 September 2016
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244.3 lb
Lost so far: 20.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1307 kcal
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Fat: 83.55g | Prot: 109.99g | Carb: 21.25g.
Breakfast: Tassimo Latte Macchiato Caramel, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Monster Energy Ultra Red, Monster Energy Ultra Red, Rindfleisch. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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