Weigh In record (no journal entry) for 04 September 2016
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132.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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1058 kcal
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Fat: 39.95g | Prot: 38.99g | Carb: 133.61g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Haşlanmış Yumurta, Sütaş Süzme Peynir. Dinner: Türlü, Taze Fasulye, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Yayla Çorbası. Snacks/Other: Çikolatalı Dondurma, Uludağ Frutti Yeşil Limon, İncir, Orta Şekerli Türk Kahvesi. more...
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losing 6.2 lb a week
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aburcuburcuk's weight history
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