Weigh In record (no journal entry) for 22 August 2016
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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624 kcal
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Fat: 16.81g | Prot: 33.31g | Carb: 85.87g.
Breakfast: Mandorle, Hydro + Whey Protein Cioccolato, Curtiriso Rilat Latte di Riso, Nestlé Fitness Cereali Integrali. Lunch: Redoro Olio Extravergine di Oliva, Pomodori, Rio Mare Tonno al Naturale, Scotti Pasta Riso con Quinoa e Amaranto. more...
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gaining 1.5 lb a week
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Annarita Cerreto 's weight history
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