Weigh In record (no journal entry) for 19 August 2016
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205.5 lb
Lost so far: 26.0 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2016:
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1916 kcal
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Fat: 79.67g | Prot: 105.84g | Carb: 197.21g.
Breakfast: Chêne D'argent Ziegenkäserolle, Cucina Prosciutto Italiano, Golden Toast Vollkorn Toast, Milbona Frische Fettarme Milch 1,5%, Espresso, Zucker, Pfirsiche. Lunch: Hellema Wiener Finger, Hokkaido-Suppe. Dinner: Hellema Wiener Finger, Iglo Schlemmer-Filet Picante. more...
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losing 1.5 lb a week
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