Weigh In record (no journal entry) for 13 August 2016
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137.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1070 kcal
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Fat: 49.03g | Prot: 51.84g | Carb: 111.51g.
Breakfast: Fındık, Beyaz Şeker (Toz veya Küp), Şekersiz Türk Kahvesi, Dereotu, Beyaz Ekmek, Salatalık (Soyulmuş), Kiraz Domates, Kırmızı Domates, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Şeftali. Dinner: Yoğurtlu Semizotu Salatası, Tavuk Göğüs Eti, Pirinç Pilavı. more...
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gaining 0.1 lb a week
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aburcuburcuk's weight history
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