Weigh In record (no journal entry) for 10 August 2016
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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654 kcal
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Fat: 17.44g | Prot: 31.85g | Carb: 92.19g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Banane, Müsli, Milbona Magerquark. Snacks/Other: Nestle Lion Mini, Nestle Lion Mini, Nestle Lion Mini, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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