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Geht doch .. Ich geh trotzdem wieder ins Bett , die "Arbeit" geb ich mir heute nicht..
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175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2016:
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1530 kcal
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Fat: 22.68g | Prot: 57.78g | Carb: 257.68g.
Breakfast: Belbake Sultaninen, Solevita Schwarzer Johannisbeer-Nektar, Marlene Blütenhonig Feincremig, DM Bio Hirse, REWE Bio Haferdrink, Bellarom Family Cappuccino Caramello, Kaffee (Gemahlen). Lunch: Arla Kaergarden Gesalzen, Milbona Leichter Körniger Frischkäse, Kania Rote Beete Meerrettich Brotaufstrich, Grafschafter Soft Bröd, Maribel Aprikose Konfitüre Extra. Dinner: Freshona Rote Bete in Scheiben. Snacks/Other: Milbona Skyr Blaubeere. more...
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1939 kcal
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Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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losing 15.4 lb a week
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