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☢️Gewichtseintrag:
Donnerstag, 28.07.16
Gewicht: 62,6 kg (+0,2 Kg)
Körperfett: 13,28 % (+0,32 %)
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138.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2016:
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1935 kcal
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Fat: 64.45g | Prot: 70.34g | Carb: 271.45g.
Breakfast: Chêne D'argent Weichkäse Light, Mischkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Lunch: Gurke (mit Schale), Karotten, Cocktailtomaten, Kohlrabi, Milbona Käseaufschnitt Light, Brunch Hamburger Style, Delba Pumpernickel. Dinner: Harvest Basket Wellenschnitt Frites, Meica Curry King. Snacks/Other: Banane, Linessa Salami 1A Truthahn, Delba Pumpernickel. more...
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1535 kcal
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Activities & Exercise:
Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...
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gaining 3.1 lb a week
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