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I went to Europe and ate a lot. The bread fresh food, and pastries were amazing. Although we walked a lot I still ate a lot of stuff. We were in Croatia and Hungary. They love fried food. Lots of fried meat. So now I am back dieting aand exercising. My daughter's wedding is the first weekend in September.
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173.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2016:
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938 kcal
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Fat: 56.16g | Prot: 50.68g | Carb: 68.88g.
Breakfast: Blueberries, Triple Zero Vanilla Yogurt, Sweetener (Packet), Coffee, Dry Roasted Salted Almonds, Whipped Light Cream (Unsweetened). Dinner: Pepsi Diet Pepsi, Blueberries, Triple Zero Vanilla Yogurt, Dry Roasted Salted Almonds, Whipped Light Cream (Unsweetened). Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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2385 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Showering - 30 minutes. more...
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gaining 0.5 lb a week
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 Comments
Sounds like you had some fun, and it was delicious! Grindtime to get ready for that wedding!
27 Jul 16 by member: erikahollister
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Yep, back on my recumbent bike and waatching what I eat.
27 Jul 16 by member: M. Mitchell
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