Weigh In record (no journal entry) for 27 July 2016
|
171.1 lb
Lost so far: 11.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2016:
|
1118 kcal
|
Fat: 80.40g | Prot: 50.70g | Carb: 50.99g.
Breakfast: Chavroux Ziegenkäserolle, Gekochtes Ei, Olivenöl, Avocado. Lunch: Grünländer Bärlauch, Der Grüne Altenburger Altenburger Ziegenkäse, Hummus, Trader Joe's Roggen Crisp Broed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EvaGloe's weight history
|