MaBe2307's Journal, 25 July 2016

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Weigh In record (no journal entry) for 25 July 2016

147.3 lb Lost so far: 9.3 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2016:

1264 kcal

Fat: 48.96g | Prot: 47.40g | Carb: 171.23g. Breakfast: Gutfried Geflügel Schinkenwurst, Aprikosen, Pflaumen, Mangos. Lunch: Milfina Kräuterbutter, Dinkelbrötchen, Rügenwalder Mühle Vegetarische Mühlen Bratwurst, Gurkensalat. Snacks/Other: Ananas, Ananas, Schöller Kaktus Eis. more...

1641 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 1.5 lb a week

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MaBe2307's Journal, 25 July 2016

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