Weigh In record (no journal entry) for 12 July 2016
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261.7 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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1545 kcal
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Fat: 66.92g | Prot: 43.27g | Carb: 187.60g.
Lunch: Kinder Schoko-Bons, Gut & Günstig Kräuter Baguette, Grandessa Nuss Eishörnchen, Mondo Italiano Pizza Edelsalami. more...
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losing 1.7 lb a week
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