Weigh In record (no journal entry) for 08 July 2016
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205.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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487 kcal
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Fat: 11.91g | Prot: 26.13g | Carb: 63.51g.
Breakfast: Trader Joe's Multigrain Crackers, Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Lunch: Dole Garden Soup Roasted Garlic Tomato Basil. more...
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losing 28.0 lb a week
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larilyn's weight history
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