Weigh In record (no journal entry) for 05 July 2016
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207.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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775 kcal
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Fat: 63.02g | Prot: 33.48g | Carb: 23.37g.
Breakfast: Tomatoes, Laughing Cow Creamy Spicy Pepper Jack, Hillshire Farm Chipotle Chicken Breast. Lunch: Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Oscar Mayer Traditional Bacon, Marie's Chunky Blue Cheese Dressing, Dole Butter Lettuce. Snacks/Other: Half and Half Cream, Coffee. more...
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gaining 1.1 lb a week
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larilyn's weight history
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