Weigh In record (no journal entry) for 02 July 2016
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252.2 lb
Lost so far: 21.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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766 kcal
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Fat: 39.25g | Prot: 24.93g | Carb: 73.84g.
Breakfast: Kaffee mit Milch, Milch 1,5%, Vitalis Schoko Müsli Klassisch. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. more...
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losing 0.6 lb a week
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