Weigh In record (no journal entry) for 29 June 2016
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252.9 lb
Lost so far: 12.3 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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2844 kcal
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Fat: 219.12g | Prot: 198.05g | Carb: 10.55g.
Breakfast: Gebirgsjäger Rostbratwurst, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Rindfleisch. more...
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steady weight
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