Urlaub zu ende
|
253.8 lb
Lost so far: 11.5 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2016:
|
2830 kcal
|
Fat: 135.10g | Prot: 85.20g | Carb: 124.50g.
Lunch: Edeka Booster Absolute Zero, Heinz Tomato Ketchup. Dinner: Gebirgsjäger Rostbratwurst, Crusti Croc Mini Brotchips. Snacks/Other: Mutabor Mach Wach. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|