malli1986's Journal, 26 June 2016

247.4 lb Lost so far: 41.4 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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2644 kcal

Fat: 148.42g | Prot: 63.33g | Carb: 265.36g.   Lunch: Lord Nelson Grüner Tee Zitrone, REWE Schoko Spritzgebäck. Dinner: Coca-Cola Coca-Cola Zero, Zabler Hochzeit Nudeln, Rougette Marinierter Grillkäse. Snacks/Other: Banane, Volvic Wasser. more...

3275 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...