MaBe2307's Journal, 18 June 2016

153.0 lb Lost so far: 3.5 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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1408 kcal

Fat: 47.19g | Prot: 40.29g | Carb: 202.25g.   Breakfast: Ananas, Himbeeren, Heidelbeeren. Lunch: Apfeltorte. Dinner: Butter, Brokkoli, Bofrost Pazifische Scholle Paniert, Neumarkter Lammsbräu Alsterwasser. Snacks/Other: Müller Fructiv Granatapfel - Apfel - Zitrone, Wassermelone. more...

1942 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Running - 6/mph - 15 minutes. more...