aburcuburcuk's Journal, 17 June 2016

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Weigh In record (no journal entry) for 17 June 2016

137.1 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2016:

668 kcal

Fat: 29.31g | Prot: 39.14g | Carb: 67.92g. Breakfast: Kıvırcık Lahana, Kiraz Domates, Salatalık (Kabuklu), Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Sütaş Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük). Lunch: Dana Etinden Yapılan Köfte, Mercimek Çorbası. Snacks/Other: Karpuz, Tatlı Kiraz. more...

1515 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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aburcuburcuk's Journal, 17 June 2016

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