Weigh In record (no journal entry) for 16 June 2016
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266.5 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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537 kcal
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Fat: 9.58g | Prot: 18.70g | Carb: 87.66g.
Breakfast: Nesquik Kakaopulver, Gut & Günstig Haferflocken, MUH Fettarme H-Milch. more...
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losing 0.8 lb a week
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