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Skiddles32684
Journal
14 Jun 16
Skiddles32684's Journal, 14 June 2016
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Weigh In record (no journal entry) for 14 June 2016
235.8 lb
Lost so far:
34.2 lb
.
Still to go:
75.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2016:
370 kcal
Fat: 8.50g | Prot: 6.00g | Carb: 69.00g.
Breakfast:
Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Coffee-Mate French Vanilla Liquid Coffee Creamer, Stop & Shop Instant Oatmeal - Strawberries & Cream.
more...
2800 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
1 Supporter
Support
Comments
Ooops - back on track now? Welcome home...
14 Jun 16 by member:
trackin64
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