Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Abnehmen 123
Journal
11 Jun 16
Abnehmen 123's Journal, 11 June 2016
Abnehmen 123's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2016
132.3 lb
Lost so far:
51.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2016:
1074 kcal
Fat: 12.81g | Prot: 73.83g | Carb: 164.36g.
Breakfast:
Rote Paprika, Edeka Mini Laugen-Variationen.
Dinner:
Uncle Ben's Basmati & Jasmin-Reis, Bonduelle Gold Mais, Meine Metzgerei Puten Ministeaks.
more...
1474 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Abnehmen 123's weight history
view complete history