Weigh In record (no journal entry) for 11 June 2016
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130.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1380 kcal
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Fat: 51.64g | Prot: 79.09g | Carb: 142.96g.
Breakfast: Cappuccino, Meringa. Lunch: Mulino Bianco Fiori d'acqua, Albicocche, Philadelphia Philadelphia Mini, Insalata Caprese. Dinner: Esselunga Fagioli Cannellini, Vino Bianco da Tavola, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Abbacchio, Antipasti, Gnocchi di Patate. more...
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steady weight
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