Weigh In record (no journal entry) for 11 June 2016
|
130.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2016:
|
1380 kcal
|
Fat: 51.64g | Prot: 79.09g | Carb: 142.96g.
Breakfast: Cappuccino, Meringa. Lunch: Mulino Bianco Fiori d'acqua, Albicocche, Philadelphia Philadelphia Mini, Insalata Caprese. Dinner: Esselunga Fagioli Cannellini, Vino Bianco da Tavola, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Abbacchio, Antipasti, Gnocchi di Patate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giampialex's weight history
|