lynnerobb's Journal, 06 June 2016

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Weigh In record (no journal entry) for 06 June 2016

247.2 lb Lost so far: 24.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2016:

1319 kcal

Fat: 38.46g | Prot: 37.76g | Carb: 206.56g. Breakfast: Scrambled Egg (Whole, Cooked), Kasmati Indian-Style Basmati Rice. Lunch: Crunchy Oats & Honey Granola Bar, Soy Sauce. Dinner: Broccoli & Cheddar Bake Bowl, Shirley Temple. Snacks/Other: Greek Frozen Yogurt - Dark Fudge Swirl. more...

3614 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Swimming (slow) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week