Weigh In record (no journal entry) for 04 June 2016
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216.3 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1181 kcal
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Fat: 55.80g | Prot: 48.26g | Carb: 119.99g.
Breakfast: Gekochtes Ei, Margarine, Rügenwalder Mühle Vegetarischer Schinken Spicker, Gut & Günstig Weizenbrötchen. Dinner: Trader Joe's Röstzwiebeln, Ketchup, Hamburger. Snacks/Other: Wassereis, Schokolade, Cappuccino. more...
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losing 0.9 lb a week
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