Weigh In record (no journal entry) for 03 June 2016
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225.5 lb
Lost so far: 78.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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474 kcal
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Fat: 15.98g | Prot: 11.02g | Carb: 77.44g.
Breakfast: Brötchen, Brötchen, Marmelade. Lunch: Buttella Sonnenblumen Öl, Gurke (mit Schale), Brötchen. more...
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steady weight
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andreas0207's weight history
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