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Majishan
Journal
02 Jun 16
Majishan's Journal, 02 June 2016
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Weigh In record (no journal entry) for 02 June 2016
239.9 lb
Lost so far:
0.2 lb
.
Still to go:
65.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2016:
1114 kcal
Fat: 78.26g | Prot: 43.11g | Carb: 55.18g.
Lunch:
Aldi Mandelhörnchen, Weizenbrötchen, Lidl Salat Mexicana.
Dinner:
Gebirgsjäger Knacker Rote.
more...
1532 kcal
Activities & Exercise:
Schritte lt. App - 15 hours and 15 minutes, Büroarbeit - 8 hours and 45 minutes.
more...
gaining 7.7 lb a week
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