Weigh In record (no journal entry) for 27 May 2016
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183.2 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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3794 kcal
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Fat: 69.07g | Prot: 205.44g | Carb: 570.51g.
Breakfast: Banane, Edeka Bio Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Banane, ESN Designer Whey Cookies & Cream, Basmati-Reis. Dinner: Burrito mit Rindfleisch und Bohnen, Gut & Günstig Magerquark. more...
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losing 1.9 lb a week
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