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Die erste Hose in Größe 44 passt wieder 😃.
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216.9 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1406 kcal
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Fat: 37.57g | Prot: 59.43g | Carb: 204.71g.
Breakfast: Cappuccino, Margarine, Laugenstange, Vollmilch, Gut & Günstig Milchreis. Lunch: Lindenhof Gouda, REWE Lasagneplatten, Olivenöl, Rama Cremefine wie Crème Fraîche, Müller’s Mühle Rote Linsen Mehl. Dinner: Aldi Weizenbrötchen. Snacks/Other: Cappuccino, Rhabarberkuchen. more...
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losing 2.1 lb a week
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