Weigh In record (no journal entry) for 25 May 2016
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123.2 lb
Lost so far: 4.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1424 kcal
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Fat: 31.95g | Prot: 82.18g | Carb: 201.52g.
Breakfast: Centrale del Latte di Brescia Latte Parzialmente Scremato, Hydro + Whey Protein Cioccolato, Grancereale Cereali Croccanti Classico. Lunch: Barilla Spaghetti N.5, Pomodori, Gran Biraghi Grattugiato Fresco. Snacks/Other: Banana, Hydro + Whey Protein Cioccolato, Mandorle, Galbusera Riso Su Riso Cracker, Dal Salumiere Prosciutto Cotto Sgrassato. more...
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losing 4.6 lb a week
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Annarita Cerreto 's weight history
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