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BittenKittenX
Journal
24 May 16
BittenKittenX's Journal, 24 May 2016
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Weigh In record (no journal entry) for 24 May 2016
170.8 lb
Lost so far:
29.0 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2016:
1615 kcal
Fat: 10.17g | Prot: 51.86g | Carb: 345.85g.
Breakfast:
Bananas.
Lunch:
Kraft Macaroni & Cheese as Packaged, StarKist Foods Chunk Light Tuna in Water, Kroger Sweet Peas.
Dinner:
Musselman's Original Apple Sauce.
Snacks/Other:
Coca-Cola Surge.
more...
2428 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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