pajorito's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
198.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2016:
1894 kcal Fat: 77.05g | Prot: 64.56g | Carb: 227.08g.   Breakfast: Jeden Tag Vollkorn Haferflocken, Lidl Fettarme Milch, Bahlsen Be Happy Kekse, Kaffee mit Milch und Zucker, Chia-Samen, Lidl Banane, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. more...
gaining 0.1 lb a week

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