Weigh In record (no journal entry) for 16 May 2016
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265.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2016:
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2015 kcal
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Fat: 91.35g | Prot: 93.90g | Carb: 204.36g.
Breakfast: Milbona Frische Vollmilch, Tomaten, Rote Paprika, Milbona Butterkäse, Marmelade, Gekochtes Ei, Butter, Jean Luc Baguette Brötchen. Lunch: Gekochtes Ei, Be Light Reibekäse, Bolognese, Combino Vollkorn Farfalle. Dinner: Pizza Selbstgemacht, Elite Sahnepudding Vanille. Snacks/Other: Belbake Vanillin-Zucker, Milsani Frische Vollmilch. more...
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3180 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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