Weigh In record (no journal entry) for 16 May 2016
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223.1 lb
Lost so far: 1.8 lb.
Still to go: 46.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2016:
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1265 kcal
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Fat: 42.13g | Prot: 51.69g | Carb: 165.87g.
Breakfast: Lyoner, Fitline Activize, Gut & Günstig Paderborner Landbrot. Lunch: Aldi Fusilli, Lidl Hackfleisch Gemischt. Dinner: REWE Knoblauch Sauce, Gut & Günstig Paderborner Landbrot. Snacks/Other: Bananen. more...
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losing 0.3 lb a week
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