malli1986's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
253.5 lb Lost so far: 35.3 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:
1940 kcal Fat: 90.04g | Prot: 47.12g | Carb: 233.89g.   Lunch: Coca-Cola Coca-Cola Zero, Omelett oder Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Zwiebeln. Dinner: Coca-Cola Coca-Cola Zero, Pringles Sour Cream & Onion. more...
3357 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 12.3 lb a week

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