Olli_._Ri's Journal, 15 May 2016

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Weigh In record (no journal entry) for 15 May 2016

209.4 lb Lost so far: 16.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:

1997 kcal

Fat: 90.26g | Prot: 59.75g | Carb: 229.08g. Breakfast: Gutes Land 4-Korn-Joghurt Mild Apfel-Banane, DM Bio Dinkel Waffeln Natur. Lunch: Pizza Selbstgemacht. Dinner: Coca-Cola Coca-Cola Zero, Crunchips Hot Paprika. Snacks/Other: Altapharma Omega-3-6-9, Kaffee. more...

2304 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 5.4 lb a week

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Olli_._Ri's Journal, 15 May 2016

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