Berke7200's Journal, 15 May 2016

121.9 lb Lost so far: 35.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 30.24g | Prot: 20.40g | Carb: 113.29g.   Breakfast: Kaffee mit Milch, Cocktailtomaten, Milfina Butter, Vollkornbrot. Lunch: Rama Cremefine Creme Fraiche, Hengstenberg Mildessa Mildes Weinsauerkraut, Schupfnudeln. more...

2073 kcal

Activities & Exercise: Massage - 15 minutes, Showering - 15 minutes, Housework - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...