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Und das trotz sportlicher Zwangspause seit Ostern...
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211.0 lb
Lost so far: 15.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2016:
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1916 kcal
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Fat: 52.11g | Prot: 97.59g | Carb: 256.32g.
Breakfast: Apfel, Zirkulin Flohsamenschalen. Lunch: Bresso Wildkräuter, Korn Mühle Roggenkraftbrot, Aldi Looping, Gebirgsjäger Geflügel-Gutsherrenpastete. Dinner: Bodylab24 Whey Protein Latte Macchiato, Milsani Frische Fettarme Milch 1,5%, Tress Dinkel Muscheln, Mondo Italiano Nudelsauce Napoli, Zucchini, Kirschtomaten. Snacks/Other: Speiseeis, Altapharma Omega-3-6-9, Kaffee. more...
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2742 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours and 37 minutes, Resting - 10 hours and 33 minutes, Desk Work - 5 hours and 30 minutes. more...
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steady weight
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 Comments
Wieso mußt Du zwangspausieren?😯
13 May 16 by member: Hantel76
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Rückenprobleme und Nervenprobleme in der linken Hand.
13 May 16 by member: Olli_._Ri
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Hoffentlich geht's dann jetzt bald vorbei. Wünsche dir auf jeden Fall schnelle Besserung.☺🍀
13 May 16 by member: Hantel76
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