Weigh In record (no journal entry) for 10 May 2016
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246.3 lb
Lost so far: 19.0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1111 kcal
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Fat: 70.08g | Prot: 96.32g | Carb: 9.15g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Edeka Booster Absolute Zero, Heinz Tomato Ketchup, Relentless Libertus, Rindfleisch. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 3.6 lb a week
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