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Saraiyu
Journal
09 May 16
Saraiyu's Journal, 09 May 2016
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Weigh In record (no journal entry) for 09 May 2016
211.0 lb
Lost so far:
27.1 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2016:
1594 kcal
Fat: 74.71g | Prot: 55.91g | Carb: 170.31g.
Breakfast:
Ja! Walnusskerne, Äpfel, RUF Raspelschokolade Zartbitter, Kölln Haferflocken, Milfina Milch 1,5% Fett.
Lunch:
Speiseeis, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal mit Käse.
more...
2502 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
9 Supporters
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Comments
Bei der Appetitlosigkeit, die ich habe kein Wunder...
09 May 16 by member:
Saraiyu
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