Weigh In record (no journal entry) for 07 May 2016
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314.0 lb
Lost so far: 29.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1169 kcal
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Fat: 22.46g | Prot: 32.41g | Carb: 211.47g.
Breakfast: General Mills Wheaties Cereal, Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme. Lunch: McDonald's Double Hamburger. Dinner: Apples, Bananas, General Mills Wheaties Cereal. more...
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losing 1.5 lb a week
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Comments
YES YES!! Awesome!! one day at a time
07 May 16 by member: chriswith2
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07 May 16 by member: jimmiepop
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hoosier436's weight history
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