Weigh In record (no journal entry) for 07 May 2016
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274.7 lb
Lost so far: 10.6 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1020 kcal
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Fat: 34.66g | Prot: 92.74g | Carb: 83.98g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser, Kaffee mit Milch. Dinner: Purland Schnitzel Paniert Vom Schwein, Mischbrot, Rührei. more...
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gaining 1.9 lb a week
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