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Sarita2108
Journal
02 May 16
Sarita2108's Journal, 02 May 2016
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Weigh In record (no journal entry) for 02 May 2016
154.3 lb
Lost so far:
10.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1239 kcal
Fat: 39.54g | Prot: 81.33g | Carb: 135.64g.
Breakfast:
Kaffee mit Milch.
Lunch:
Döner Kebab.
Dinner:
Dietshake.
Snacks/Other:
Light Mayonnaise, Frey Schokolade, Coop Rosa Thon, Zerkleinerte Tomaten (Konserviert), Aldi Suisse Proteinbrot, Trauben.
more...
2312 kcal
Activities & Exercise:
Gym - 45 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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